Ushering in a new year of change
This year has been full of excitement for Backyard Wellness - a new baby, shifting family dynamics, wedding planning, engaging with our Backyard Family, and deepening our spiritual practice. With the year coming to a close soon, we will be taking the month of December to wind down and prepare for another upcoming year of excitement. As a final message for the year, we have channeled our spirit team to offer closing advice and words of wisdom as we all approach 2023.
"The more you smile and radiate happiness, the more happiness will follow you all your days."
Thank you all for joining us this year. What a journey it's been! We hope you have all learned a lot from us, and from yourselves! As you approach the end of 2022, we have a few tips for you. Keep these in mind as you spend time with your family over the holidays, reflect on your goals at New Year's, and welcome 2023 at the stroke of midnight.
ONE: Be brave. Remember all the times you showed perseverance in the face of challenges. Reflect on times you could have been brave, but weren't.
TWO: Be loving. Reflect on your favourite moments from the months past, feeling the joy in your heart as you rewatch videos and peruse old photos. Make an effort to show even more love next year - to yourself and to others.
THREE: Smile. Smile at your friends. Smile at your enemies. Smile at your family. Smile at yourself. Smile at the plants. Smile at the sun. Smile at the ground. The more you smile and radiate happiness, the more happiness will follow you all your days.
Thank you again for your continued support and love. We wish you a happy new year, and a joyous 2023. See you in January! New content coming your way next year!
Songs to Listen to After Reading
Want to keep listening? Check out our Spotify playlist!
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