top of page
Backyard Wellness
Backyard Musings
Nuggets of wisdom from our backyard to yours
Search
Backyard Wellness
Sep 11, 20223 min read
A Day In The Life: Juliana
Meandering your way through moments of peace It’s 6am on Wednesday and I am woken up by the Spotify playlist Backyard Vibes I set as my...
37 views1 comment
Backyard Wellness
Aug 28, 20223 min read
A Day In The Life: Tina
Living a mindful retirement For over 30 years our mother, Tina, had a rewarding teaching career. Although she wouldn't have traded it in...
82 views0 comments
Backyard Wellness
Aug 14, 20224 min read
A Day In The Life: Amanda
Staying connected as a busy mom Before my daughter was born, I had ample time to meditate every morning, sometimes for up to an hour at a...
37 views0 comments
Backyard Wellness
Jun 19, 20221 min read
The Love of a Father
A letter from baby to daddy Amanda here! While on a walk with my husband and daughter, I was inspired to write this: a poem from the...
43 views0 comments
Backyard Wellness
May 8, 20222 min read
Nurturing Spirituality and Connection in Children
A letter to my baby from a new mama Dear Little One, As a new mother, I am trying my best to keep you happy and fed and clean and...
25 views0 comments
Backyard Wellness
Feb 27, 20222 min read
New Shipmate On Deck
Navigating Waves of Change Backyard Wellness is proud to introduce a new team member! We have been blessed with a baby, and along with it...
37 views0 comments
Backyard Wellness
Jan 30, 20223 min read
Mindful Pregnancy
Maintaining your spiritual equilibrium in a changing body What is mindfulness? It's a state of awareness of both your physical being and...
22 views0 comments
Backyard Wellness
Jan 2, 20221 min read
A Message From Our Spirit Team
Becoming your best peanut butter cup self We'd like to introduce the real muscle behind Backyard Wellness - our spirit guides, guardian...
43 views2 comments
Backyard Wellness
Nov 21, 20211 min read
Gauging Your Worth
Measuring success through your own lens Success is fleeting and measured only by comparing yourself to others. Comparison, then, is an...
45 views0 comments
Backyard Wellness
Oct 10, 20212 min read
In Memoriam
Growing together through challenging times To all those who have suffered at the hands of the global pandemic, we thank you for your...
33 views0 comments
Backyard Wellness
Sep 26, 20211 min read
Welcome
A bright new space for sharing ideas and learning together Welcome, friends! Thank you for finding us, and for taking the time to read...
66 views2 comments
bottom of page